• Emilia


Surprising, I have been feeling quite busy lately. I think it is to do with keeping a routine and having a plan for everyday. It is also helping keep me focused on keeping up to date with my uni work but also keep my priorities straight. Sometimes you can't do it all, so you have to prioritise. For me right now my top things are: Keeping myself and my family safe and well, finishing my degree, enjoying nutrition, having some time out for exercise.

Emilia x

Part of all of this comes with a passion for my Instagram. This is a latest screenshot on my posts. I am enjoying putting time into this, keeping focused on my degree and enjoying Nutrition.

Sharing simple and delicious recipes including lunches, dinners and sweets.


Sharing journeys within Food, Nutrition, and Dietetics.

The Podcast