RECIPE BY

EMILIA

13th April 2021

Frozen Banana, Spinach, & Kefir Smoothie

MAKES

2 Smoothies

TOTAL TIME

10 mins

With lighter evenings, longer and warmer days on their way, I am loving smoothies again, and this is one of my favourites!

My Tip: Add slightly more milk for a looser smoothie, or slightly less for a smoothie bowl.

Sharing Food

Ingredients

* 2 Frozen Bananas (or fresh and add a couple of ice cubes)
* 4 Frozen Spinach Balls (or 2-3 large cups of fresh spinach)
* 250ml Kefir (I used Biotiful Dairy Original)
* 200ml Milk (Any of your choice)

Method

1. Add all of your ingredients to a blender.

2. Blend.

3. Serve and Enjoy! x