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Green Goodness

work with me

I have always been passionate about cooking, food, health, movement, and the environment. Now a Registered Associate Nutritionist, studying Clinical and Public Health Nutrition while sharing journeys in nutrition.

I am a Registered Associate Nutritionist with the AfN. I have a first-class BSc from the University of Leeds in Food Science and Nutrition and am just finishing my MSc in Clinical and Public Health Nutrition at UCL. I have worked with several Registered Nutritionists and Dietitians. 

I enjoy creating, and sharing recipes as part of Nutrition Nourishment, and had the privilege of working besides world-class Chefs in the Michelin-starred kitchens of Belmond Le Manoir aux Quat'Saisons. 

I am dedicated to supporting individuals; working together to build a healthy relationship with both food, and body. I am passionate about overcoming "diet mentality", working against restrictive diets, to find a  balanced lifestyle - one that works and is sustainable for you, culturally, socially, economically.
 I run my practice by a policy of no judgment and am here to support you on your journey.

I enjoy learning, keeping my practice up-to-date, and evidence-based.

1 to 1 Nutrition Consultations.

 

I offer personalised virtual consultations, to work together on your journey, including an initial 15-minute free call. Areas where I specialise in include, intuitive eating, and relationship with our food, body, and lifestyle; plant-based nutrition, supporting a balanced dietary pattern rich in plant-foods and reduced animal foods and products - I firmly practice that it is your choice the extent to which this pattern is sustainable for you, and aiding a healthy gut. With 5 years of higher education and work experience behind me, this list is by no means exhausative.

Collaborations, Events & Seminars.

 

I have experience creating a successful nutrition event, the NutriChats, established my podcast, "The Nutrition Nourishment Podcast" and Instagram @nutritionnourishment. I have collaborated with brands, such as EcoRefill and Ryvita on their 30in30 challenge, and worked with Dietitians including Hala El-Shafie, and Sian Shepherd. I have experience tutoring and presenting to large audiences, and am available for in-house or virtual nutrition presentations, collaborations, events & more! Please get in touch to discuss areas of interest you may like to collaborate on!

Blog Writing & Recipe Development.

I provide well-research, engaging nutrition blogsAs with the way I practice, I write in a non-judgemental, inclusive, and evidence-based manner. I have written several articles on a wide range of topics including on gut health, myth-busting & dietary pattern themes for Registered Nutritionists and Dietitians including Rhiannon Lambert, Sophie Bertrand, Ro Huntriss, and Claire Petitte. Working as a Chef in a 2-starred Michelin kitchen, and having recipe experience in Nutrition Nourishment, I hold cooking and recipe development skills.

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getting in touch

Please fill out the form to the right with what you'd like to work together on in the subject, and any extra details in your message! I look forward to hearing from you!

Thank you for getting in touch!