Do you want to work together to create a balanced, and sustainable dietary pattern for yourself?

Have you struggled with a diet mentality, and want to work together towards intuitive eating?

Are you looking to go more plant-based?

Would you like to support your gut health?

I  am dedicated to providing nutrition and dietary advice to support you with your health, and building a healthy relationship with both food, and body. I am passionate about working against restrictive diets, to find a  balanced lifestyle - one that works and is sustainable for you, culturally, socially, economically.

Get in touch with me
HERE, to organise your FREE 15-minute consultation.

what is included?


* Tailored nutrition support. I will prepare for each 1-to-1 nutrition consultation specifically based on what you would like support with.

Follow-up support. Including a summary of our session and resources designed by me, specifically for you.

* Continued support between consultations. Support does not end after your consultation - you will have access to me via email between consultations so if you have any questions you won't have to wait for them to be answered.

Small Green Plants

* Evidence-based practice. I enjoy keeping my practice up-to-date, ensuring all my advice is supported by evidence.

* A safe environment
. I run my practice by a policy of no judgment and am here to support you on your journey.

my experience

I am a Registered Associate Nutritionist with the AfN, I have a first-class BSc from the University of Leeds in Food Science and Nutrition and a Distinction in my MSc in Clinical and Public Health Nutrition at UCL. I have worked with several Registered Nutritionists and Dietitians. Creating, and sharing recipes as part of Nutrition Nourishment is something I enjoy drawing on the experience of working besides world-class Chefs in the Michelin-starred kitchens of Belmond Le Manoir aux Quat'Saisons. 

Read more about my nutrition journey

"A big thank you to Emilia for sharing her high-quality nutrition advice and expertise amidst all the confusing nonsense and fad diets out there at the moment. She really helped me understand how to turn my back on diet culture. I have recommended her to my friends!"

Ajit, Harrow,  Educator/ Teacher