• Emilia

What Is Iodine & Are We Getting Enough?

As part of my MSc in Clinical and Public Health Nutrition, where we have learned about Iodine. In this latest piece, I have written for Rhitrition, I talk about what Iodine is, food sources of iodine, iodine deficiency & prevalence, iodine recommendations & supplements, and risks of excess iodine. There are some further resources I have shared at the end of the blog too. I hope you enjoy it x


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