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Cinnamon Oat Smoothie

18th July 2024

MAKES

1-2 Portions

TIME

5 mins

This is a recipe we started making in 2019 and has been a staple ever since. It is creamy & delicious!

My Tip: You can really make this recipe your own, based on what you have in and what you enjoy. For example, swapping in some nut butter and/ or coffee for added depth & flavour!

Ingredients

* Handful of ice cubes
* 2 Medjool dates, pitted
* ¼ Cup/ 85g of Oats
* 1 Tsp Ground cinnamon
* 1 Tsp Chia seeds
* 1 Tsp Maple syrup
* 1 Cup/ 250ml Milk of choice
* 3 Tbsp Plain yoghurt of choice

Method

1. Add all the ingredients to a blender. Blend until smooth and creamy.

2. Pour over ice, serve and enjoy!

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