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Creamy Salmon
06th May 2021
MAKES
2-3 Portions
TIME
30 mins
A delicious one pan sauce, perfect with your favorite grains - from rice, to pasta, and on toast!
My Tip: Add in different veggies or swap the salmon for a different protein - this simple recipe is adaptable to exactly what you love!
Ingredients
* 1 Tbsp vegetable oil
* 1 Large white onion, diced
* 100g Tender stem broccoli, chopped roughly into 0.5cm pieces
* 2 Salmon fillets, cut into 1cm pieces
* 2-3 Tbsp red pesto
* 3 Cups Plain yoghurt or crème fraiche
* Salt and pepper to season
Method
1. Place a frying pan on a medium heat, add the vegetable oil and onion cooking until soft and translucent.
2. Add the broccoli to the same pan, cooking until starting to soften and going a little crisp.
3. Add the salmon and red pesto to the same pan. Keep an eye on this, stirring regularly until the salmon is pink, about 7-10 minutes.
4. Finally, turn the heat low and stir through the yoghurt or crème fraiche. Finish by seasoning to taste.
5. Serve with grains of your choice, and enjoy!