PCOS and Our Diets.
Polycystic Ovaries Syndrome is something close to me and I was honoured to write a piece on this for Rhitrition. It is a common endocrine syndrome, which often goes undiagnosed.
September is PCOS awareness month. Verity is a great charity, dedicated to helping women with PCOS. You can find them here: https://www.verity-pcos.org.uk/
You can find the piece I wrote here: https://rhitrition.com/pcos-and-our-diet/